KVAC Swimming

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KVAC Coaches are accredited by USA Swimming and carry the following certifications:

  • First Aid
  • CPR for the Professional Rescuer
  • Lifeguard Training
  • Automatic External Defibrillator (AED)

Ross Munson

Ross Munson is excited to be returning to KVAC after being the club’s head coach from 2004-2016.  He was the assistant coach for the Men’s & Women’s swimming and diving team at Alfred University for eight seasons.  While he enjoys working with college athletes, he looks forward to the excitement that comes with introducing younger athletes to the sport.  Ross believes that success in swimming comes from a strong base of individual attention, dedication, and hard work.  His program is one based on technique, not yards.  Swimmers will better themselves individually based on their improved technique, combined with hard work in the pool.  Hope to see you at the pool!

RC Weston

RC Weston is currently the head swimming and diving coach at Alfred State.  Previously, he coached swimming at Binghamton University, Milligan College, Nazareth and Midlakes High School.  Collegiately at Nazareth, Weston broke four school records and won the USMS 2-mile Open Water National Championships in 2009.  While at Milligan, he was named the 2013 American Swimming Coaches Association Coach of Excellence for his team’s performance at the NAIA Nationals.  The Pioneers team will begin competing in the AMCC in 2016-17.